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Yoga Mat and Straps

Live Life Grounded

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Meredith Whitney

Yoga Teacher, Vermont

In 2019 I completed my 200 hour yoga teacher certification at the Arhanta Ashram in the Netherlands. My classes are inspired by Iyengar, yin, Anusara, Kripalu, restorative, and Hatha yoga styles. I focus on alignment and making yoga accessible to everyone. 

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"What day is it," asked Pooh
"It's today," squeaked Piglet.
"My favorite day," said Pooh.

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