Yin Yoga for Inner Quiet
Thu, Dec 04
|Blossom Wellness Center and Studio
90 minutes of intentional yin yoga shapes to find stillness and quiet in your body and mind.
Time & Location
Dec 04, 2025, 7:00 PM – 8:30 PM
Blossom Wellness Center and Studio, 7 Main St #304, Montpelier, VT 05602, USA
About the event
https://www.union.fit/events/blossom-wellness-center-yin-yoga-for-inner-quiet/performances/udx4yijq
Sliding Scale $20-30
This full-body yin yoga practice invites students to relieve tension and increase flexibility in a gentle and quiet way.
Yin yoga promotes fascial release through sustained, passive stretches. You can expect an opening meditation followed by an intentional sequence of long-held poses and final relaxation. Meredith will play a carefully curated playlist to enhance inner quiet and stillness. This class encourages students to explore the benefits of each pose in a way that works best for their own body. All levels and bodies are welcome.
RSVP to learn more and register.
______________________________________